Herpes and pregnancy: What you need to know

Genital herpes can lead to complications during pregnancy, since the virus can be passed to the baby during labor and birth. If you or someone you know has herpes and is expecting or trying to get pregnant, read on to learn some important information about herpes and pregnancy.  How can the herpes virus be passed

Steps to take after being diagnosed with herpes

Receiving a herpes diagnosis can be a confusing and emotional experience. While there is no cure for herpes, you can learn how to take control of the condition so it doesn’t take control of your life. Here’s how. Do Your Research As upsetting as a herpes diagnosis can be, the most important step to take

5 natural remedies for the common cold

You may think that your coughing, sneezing and runny nose are due to seasonal allergies, but they may also be the result of the common cold. Colds may potentially trigger herpes outbreaks, so read on to learn some of the best ways to treat a cold. As soon as you notice the first signs of

What are superfoods and why should you be eating them?

Despite their name, “superfoods” don’t possess any supernatural powers. The term simply refers to foods that are packed with important nutrients that help keep our bodies healthy and functioning at optimal levels. If these foods haven’t become a regular part of your diet yet, read on to learn about the benefits they provide and some

Cold sore outbreak? Keep these key facts in mind

Cold sores are common ailments, but that doesn’t take away from the fact that outbreaks can be painful and unsightly — not to mention highly contagious. By understanding some important information about cold sore outbreaks, you can minimize their frequency and get through them more easily. Cold Sore Triggers People with weak immune systems are

Can diet affect herpes outbreaks?

Whether you get herpes outbreaks frequently or only occasionally, you’ve likely wondered whether your diet affects these outbreaks. There are several different factors that can trigger an outbreak, and yes, the food you eat is one of them. Today we’ll discuss diet as a herpes trigger and the foods that can help significantly reduce the

Cut stress by decluttering your home

Feeling stressed? Try cleaning and organizing your living space. You’ll be pleasantly surprised by the immediate positive effects it’ll have on both on your home and your stress levels. The process of clearing out your home can be overwhelming, especially if you’ve got a lot of clutter lying around. Use the following tips for clearing

Can winter weather cause cold sore outbreaks?

Have you been getting more cold sores than usual since the winter season arrived? If so, you may be wondering if the increase in outbreaks has anything to do with the cold weather. Does winter weather trigger cold sores? Too much exposure to both extreme heat in the summer and cold weather in the winter

5 ways to de-stress at your desk

No matter what you do for a living, there will inevitably be days that are more stressful than others. The next time you find yourself in the midst of a high-stress situation at work, try one or more of the following ways to keep your stress under control — and prevent it from triggering a

Is that a cold sore or a pimple?

Cold sores and pimples on the lips can look very similar, which can make it difficult to tell which one you have. Read on to learn some quick tips for distinguishing the differences between these blemishes. What are cold sores? Cold sores, also known as fever blisters, are tiny fluid-filled blisters that are usually in